In the Old Testament, the commandments and laws were many. There used to be 613 commandments, Jewish commandments (in Hebrew known as mitzvot). Of these, 248 were positive commandments, whereas 365 were negative.
Is social media your master or your slave?
Do you have to check the social media feed every now and then?
Do you wake up to checking your Whatsapp or social media ?
By any chance is it the last thing you do before going to bed?
Is your screen time high?